Belfast Aikido Circle

Kihon - 4th Kyu
  3rd Kyu 2nd Kyu 1st Kyu Shodan
Essential
Exercises
As 4th Kyu plus
Bokken happo undo
Demonstrate three forms
As 3rd Kyu plus
Bokken - both forms of happo giri exercise
Bokken circle exercise
As 2nd Kyu plus
Shikko with bokken
shomenuchi
Bokken circle exercise with nagewaza
All preceding elements plus Straight line nagewaza with jo and bokken.
Shomen uchi Ikkyo
Nikyo
Sankyo
Yonkyo
Irimi nage
Kote gaeshi
Ikkyo
Nikyo
Sankyo
Yonkyo
Irimi nage
Kote gaeshi
Kaiten nage
As 2nd Kyu plus
Uchi kaiten Sankyo
Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Yokomen uchi Shiho nage
Kote gaeshi
Irimi nage
Kokyu nage
Gokyo
Shiho nage
Kote gaeshi
Irimi nage
Kokyu nage
Ikkyo
Nikyo
Sankyo
Yonkyo

Gokyo
As 2nd Kyu plus
Koshi nage
Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Tsuki Kote gaeshi
Irimi nage
Kokyu nage
Kote gaeshi
Irimi nage
Kokyu nage
Kaiten nage
As 2nd Kyu plus
Uchi kaiten Sankyo
Ude kime nage
Sumi otoshi
All preceding elements at a level of competence appropriate to Shodan plus
Tanto dori
Katate dori Shiho nage
Kokyu nage
Kote gaeshi
Irimi nage
Kaiten nage
plus Jiyu waza
Shiho nage
Kokyu nage
Kote gaeshi
Irimi nage
Kaiten nage
Kokyu waza
plus Jiyu waza
As 2nd Kyu plus
Sumi otoshi
Juji nage
All preceding elements at a level of competence appropriate to Shodan
Ryote dori Kokyu ho
Shiho nage
Tenchi nage
Irimi nage
Kokyu waza
plus Jiyu waza
Kokyu ho
Shiho nage
Tenchi nage
Irimi nage
Kokyu waza
plus Jiyu waza
As 2nd Kyu plus
Koshi nage
Advanced Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Morote dori Kokyu nage
Irimi nage
Ikkyo
Nikyo
Kote gaeshi
Kokyu nage
Irimi nage
Ikkyo
Nikyo
Kote gaeshi
plus Jiyu waza
As 2nd Kyu plus
Koshi nage
Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Kata dori
Mune dori
Sode dori
Ikkyo
Nikyo
Sankyo
Yonkyo
Kokyu nage
Tenchi nage
Ikkyo
Nikyo
Sankyo
Yonkyo
Rokyo
Kokyu nage
Tenchi nage
Irimi nage
As 2nd Kyu plus
Koshi nage
Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Ushiro waza Ryote/kata/hiji
Ikkyo
Nikyo
Sankyo
Yonkyo

Kokyu nage
Shiho nage
Irimi nage
Kokyu waza
As 3rd Kyu plus
Eri dori
Ikkyo
Irimi nage
Katate dori kubi shime
Jiyu waza
As 2nd Kyu plus
Koshi nage
Kokyu waza
All preceding elements at a level of competence appropriate to Shodan
Taninzugake
Multiple attack
As 4th Kyu plus
Futari gake
Shomen uchi
Ikkyo nage
Irimi nage
Kote gaeshi
As 3rd Kyu plus
Futari gake
Tsuki Jiyu waza
Sannin
Katate dori Jiyu waza
As 2nd Kyu plus
Shomen uchi
Jiyu waza
All preceding elements at a level of competence appropriate to Shodan plus
Tanto dori Futari gake