Syllabus : 3rd Kyu through to Shodan

3rd
Kyu
2nd
Kyu
1st
Kyu
Shodan
Essential
Exercises
As
4th Kyu plus
Bokken happo undo
Demonstrate three forms
As
3rd Kyu plus
Bokken – both forms of happo giri exercise
Bokken circle exercise
As
2nd Kyu plus
Shikko with bokken
shomenuchi
Bokken circle exercise with nagewaza
All
preceding elements plus Straight line nagewaza
with jo and bokken.
Shomen uchi Ikkyo
Nikyo
Sankyo
Yonkyo
Irimi nage
Kote gaeshi
Ikkyo
Nikyo
Sankyo
Yonkyo
Irimi nage
Kote gaeshi
Kaiten nage
As
2nd Kyu plus
Uchi kaiten Sankyo
Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Yokomen uchi Shiho
nage
Kote gaeshi
Irimi nage
Kokyu nage
Gokyo
Shiho
nage
Kote gaeshi
Irimi nage
Kokyu nage
Ikkyo
Nikyo
Sankyo
Yonkyo

Gokyo
As
2nd Kyu plus
Koshi nage
Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Tsuki Kote
gaeshi
Irimi nage
Kokyu nage
Kote
gaeshi
Irimi nage
Kokyu nage
Kaiten nage
As
2nd Kyu plus
Uchi kaiten Sankyo
Ude kime nage
Sumi otoshi
All
preceding elements at a level of competence appropriate to Shodan
plus
Tanto dori
Katate
dori
Shiho
nage
Kokyu nage
Kote gaeshi
Irimi nage
Kaiten nage
plus Jiyu waza
Shiho
nage
Kokyu nage
Kote gaeshi
Irimi nage
Kaiten nage
Kokyu waza
plus Jiyu waza
As
2nd Kyu plus
Sumi otoshi
Juji nage
All
preceding elements at a level of competence appropriate to Shodan
Ryote
dori
Kokyu
ho
Shiho nage
Tenchi nage
Irimi nage
Kokyu waza
plus Jiyu waza
Kokyu
ho
Shiho nage
Tenchi nage
Irimi nage
Kokyu waza
plus Jiyu waza
As
2nd Kyu plus
Koshi nage
Advanced Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Morote
dori
Kokyu
nage
Irimi nage
Ikkyo
Nikyo
Kote gaeshi
Kokyu
nage
Irimi nage
Ikkyo
Nikyo
Kote gaeshi
plus Jiyu waza
As
2nd Kyu plus
Koshi nage
Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Kata
dori
Mune dori
Sode dori
Ikkyo
Nikyo
Sankyo
Yonkyo
Kokyu nage
Tenchi nage
Ikkyo
Nikyo
Sankyo
Yonkyo
Rokyo
Kokyu nage
Tenchi nage
Irimi nage
As
2nd Kyu plus
Koshi nage
Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Ushiro
waza
Ryote/kata/hiji
Ikkyo
Nikyo
Sankyo
Yonkyo

Kokyu nage
Shiho nage
Irimi nage
Kokyu waza
As
3rd Kyu plus
Eri dori
Ikkyo
Irimi nage
Katate dori kubi shime
Jiyu waza
As
2nd Kyu plus
Koshi nage
Kokyu waza
All
preceding elements at a level of competence appropriate to Shodan
Taninzugake
Multiple attack
As
4th Kyu plus
Futari gake
Shomen uchi
Ikkyo nage
Irimi nage
Kote gaeshi
As
3rd Kyu plus
Futari gake
Tsuki Jiyu waza
Sannin
Katate dori Jiyu waza
As
2nd Kyu plus
Shomen uchi
Jiyu waza
All
preceding elements at a level of competence appropriate to Shodan
plus
Tanto dori Futari gake
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Leave a Reply

Your email address will not be published. Required fields are marked *