Belfast Aikido Circle

	Kihon/Basics	6th Kyu	5th Kyu	4th Kyu
Essential Exercises	Za ho Sitting Kamae..Hanmi Seiza-Hanza-Kamae Taisabaki...Irimi-Tenkan Ukemi-ushiro-mae-yoko Bokken...Basic cut Dojo etiquette Rei ho	Skikko ho Kamae...Ma-ai Irimi ashi...Tsugi ashi Tori fune Shiho giri Shomenuchi Yokemenuchi Tsuki	As 6th Kyu plus Ikkyo undo 1-2-4-8...directions Mae ukemi	As 5th Kyu plus Bokken...Shiho giri Mae ukemi without arms
Shomen uchi	Ikkyo from contact	Ikkyo Iriminage	Ikkyo Irimi nage	Ikkyo Nikyo Sankyo Yonkyo Irimi nage Kote gaeshi
Yokomen uchi			Shiho nage	Shiho nage Kote gaeshi Kokyu nage
Tsuki			Kote gaeshi	Kote gaeshi Irimi nage
Katate dori		Shiho nage Kokyu nage	Shiho nage Kokyu nage Kote gaeshi Irimi nage (Gedan)	Shiho nage Kokyu nage Kote gaeshi Irimi nage Jodan/Chudan/Gedan
Ryote dori	Suwari waza Kokyu ho	Kokyu ho	Kokyu ho Shiho nage Tenchi nage	Kokyu ho Shiho nage Tenchi nage Irimi nage Jodan/Chudan/Gedan
Morote dori			Kokyu nage	Kokyu nage Irimi nage Ikkyo
Kata dori Mune dori Sode dori			Nikyo	Nikyo Kokyu nage Tenchi nage
Ushiro waza			Ryote/kata/hiji Ikkyo Kokyu nage	Ryote/kata/hiji Ikkyo Kokyu nage Shiho nage Irimi nage
Taninzugake Multiple attack			Futari gake Katate dori Irimi nage Tenchi nage	As 5th Kyu plus Kokyu nage Kote gaeshi